Health is the best things in the human life. To control human body you have to exercise every Day. many peoples like to know how to loss weight easily.It is not so difficult so we should try every day. 1.Control your food menu - You should try to eat fresh fruit and fresh vegetable instead if boiled food. 2. Do not eat more ones time , You can eat 50 percent and 25 water and 25 percent blank. 3. Running is the best exercise to loss weight . Its better than walk. you can run 20 minutes instead of walking for tow hours. 3. Do not eat rice more - You can eat fresh vegetable instead of rice. Want to have a slender body in a healthy way? The trick is not as complicated as imagined. Consider just four easy steps below, and then the body slim and healthy must be had! Slim body is a dream of every person. But not everyone can get it. Well, many who think that the body slim and healthy is very difficult to obtain. Here are four simple ways to get healthy and slim ...